6-8 Paul Meader

Easy like Sunday morning. Laid back classics with Paul to start your Sunday the right way.

8-10 Toby Cottrell

Toby pours the Corn Flakes and plays the oldies. With the Sunday Reflections at 8.15.

10-1 The Request Show

All the music you choose with Chris Taylor and the team. Click here to get involved.

1-3 Phil Hughes

Join Phil for a mix of easy oldies for your Sunday afternoon.

3-5 Emperor Rosko

Spend the afternoon with the Emperor for his LA Connection show.

5-7 Helen Munro

Some laid back Sunday afternoon good time oldies and a look ahead to What's on in Essex.

7-9 Siobhan Turnbull

Some great showtunes, swing and standards for two hours. Perfect Sunday night listening.

9-10.30 Gary Dixon

The very best of yacht rock and classic rock in the Soft Rock Cafe.

10.30-12 Producer Lucy

She's the one who keeps our request show working like clockwork, and she's on air till midnight.